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Project Happiness Handbook, by Randy Taran, Maria Lineger
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Happiness, joy, hope...whatever you want to call it you CAN have more. This book is not an insta-recipe for happiness, going to kill you, pointless, a competition. It's not anything but an invitation. You are not a product. We are not going to give you a one size fits all formula. The 7 chapters of the Handbook are designed to take you on an experiential journey to get to know who you really are, to learn to master emotions, to connect compassionately with yourself and the complex world around us and finally to positively share your individual gifts and passions. This happiness will be your own.
- Sales Rank: #801277 in Books
- Brand: Brand: Radiant Heart Publishing
- Published on: 2009
- Format: Color
- Number of items: 1
- Binding: Flexibound
- 195 pages
- 7 chapters: Happiness, Obstacles to Happiness, Self-Reflection, Self-Matery
- 195 richly colored pages
- strong and flexible binding
- eye-catching cover design
- fresh perspective on ancient and new-age wisdom
Most helpful customer reviews
3 of 3 people found the following review helpful.
Project Happiness Handbook
By K.G.
This is fabulous book! It is beautifully designed, user friendly and encourages meaningful reflection and self discovery. People of all ages can actively engage with the rich material and various activities in the handbook. The stories and exercises are powerful, thought provoking and very useful. This is a truly practical guide to attaining more awareness as well as cultivating more compassion and happiness within ourselves, with others and in the world.
5 of 6 people found the following review helpful.
Engaging, Informative, Innovative and FUN!
By Lisa
A gem! For students, teens, kids, teachers, parents... EVERYONE! The Handbook provides REAL tools for exploring one's own happiness in an engaging workbook-style way. It masterfully weaves together neuroscience, psychology, and mindfulness to take the reader/participant on a journey of self-discovery and knowledge, social/interpersonal awareness, and global perspective. A great resource for schools, but also a great gift for anyone wanting to explore the best of the happiness movement!
0 of 0 people found the following review helpful.
great
By Amazon Customer
Very helpful. Have enjoyed it so far. Great tool for reflection.I am getting many helpful tips. Alot of good information.
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